Senior Wellness at North

Chair Yoga and Silver Sneakers Circuit are not currently meeting in person. Please check out “Chair Yoga with Livy” on our YouTube channel! New videos are uploaded every Monday and Wednesday.

Join Livy for a live stream of her chair yoga class at 10:25 a.m. every Wednesday on our YouTube channel and Facebook page.  Tune in live or watch it later, whatever works for you!

(Photo image: used by permission from SafeSearch.)

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