Senior Wellness at North

Senior wellness classes are once again meeting at North Church in-person . Silver Sneakers circuit class meets every Monday at 9:15 a.m. Chair Yoga classes are held every Monday and Wednesday at 10:15 a.m. Pilates class is held every Tuesday at 11 a.m.

You can also find a catalog of recorded Chair Yoga with Livy classes on our YouTube channel. All classes are free and all are welcome to attend!

(Photo image: used by permission from SafeSearch.)

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